Cursos disponibles
Presencial y/o VirtualZoomEn estas clases aprenderás a conectar contigo mismo y con tu bebé, sentir sin juzgar las emociones que se viven en esta etapa. En las clases trabajamos la parte física sin llevar nuestro cuerpo a excesos o tensiones innecesarias, fortalecemos, liberamos y relajamos la mente y el cuerpo.
Presencial y/o VirtualZoomUn curso que te preparará para conectar con tu intuición y obtener herramientas para tener mayor control sobre sus miedos y enfocarse en sus capacidades para sobrellevar el nacimiento y el postparto. Aprender a tener expectativas reales y tips que le ayuden a que fluya mejor la maternidad.
Presencial y/o VirtualZoomUn curso que lo preparará para saber que esperar y como tener un mejor inicio con el proceso de la lactancia materna. Aprender que es normal, saber sobre los mitos para no caer en ellos. Herramientas e infomración para poder disfrutar de esta etapa con tu o tus bebés.
Who is Silvia?
My name is Silvia Ulate Salazar and I am a Mother of 2 beautiful children. After having my 1st child I realised that the support and education available was limited and often confusing. I have always had a passion for helping people and combining this with my other passion of babies and childbirth I decided to become someone that could help families throughout this experience.
I'm a qualified Hypnobirthing Instructor, Doula, Prenatal Yoga Instructor and Lactancy Consultant. My goal is to help every woman and their families to have a positve experience during their journey.
Yolanda, Charlie & Kael
"Silvia visited me twice a week and I can truly say that it was the best experience of my life.
I connected with my baby .. accepting my body and whatever life had instore for me. I enjoyed and looked forward to every class as I learnt so much about myself and my baby.
She taught me to breathe, to relax, to find positions that would relieve pain. The last weeks were chaotic, so she relaxed me by massage. I did not know beforehand about Doulas, however by the end I was so grateful to have found one and especially grateful to have Silvia, I know consider her part of the family.
Reviews
Gaby, José y Saul
The breastfeeding course for me was very helpful. I was a first-time Mum and I knew nothing. I had friends and family filling my head with negative comment; about how much it would it hurt to breastfeed. When it came time to breastfeeding I contacted Silvia and she came over the same day. She helped me with positions, technique and ways to be generally more comfortable.
I will be eternally grateful to Silvia because she turned what could have been a negative experience into a wonderful expereince. I felt no pain breastfeeding and still breastfeed now after 16 months.
Thank you Silvia, you're an Angel.
Mariana, Valentino & Guilia
"Silvia brought peace to my pregnancy, so much great advice and hints. She taught me everything about breastfeeding, besides her personal anecdotes and experiences, she helped me a lot to understand so many things.
She taught me about the different and better ways to carry my baby. She helped me with my discomforts and changes in my body, she cared for me and my baby. She was there throughput the process and helped in pain management and birthing techniques.
I could not have had such a wonderful expereince without her.
Contact Us
Feel free to contact me with any questions you may have, I'm here to help. You can call, e-mail me or fill out te below form and I will contact you within a couple of hours.
Telephone: 8704-2102
E-mail: subienestarcr@gmail.com